WRITING
5 Steps to a Healthier mind body and spirit
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3. Engage your Imagination

**There are many craft skills that can be learned in short bursts; knitting, crochet, sewing, scrap-booking, even basket-making if you have the room. The secret to success is to allocate a space and work on your project for a few minutes at a time.
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**Another quick and easy way to get your imaginative juices flowing is to create inspiring words and pictures to hang around the house or your office. Draw them yourself if you want, or find the pictures you like and print them off. Create a vision board of your dreams and goals.
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**Can you draw a cartoon or write a poem? Do you make up stories in your head or out loud?! Buy yourself a sketch book or get typing and develop your skills. Creations don’t have to be marketable. The reward is the journey and the finished product itself.
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**Check out local workshops. You may have overlooked a course you could do that's affordable, fun and easy to get to.
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